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October 2014
$60

Fermentation: Making Sauerkraut, Pickles and Beyond

Oct 30, 2014 @ 6:00 pm - 9:00 pm
Wellspring Education Center,
4382 Hickory Rd., West Bend, WI 53090 United States
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Preserving vegetables with live-cultures — this is Lacto-Fermentation, an ancient practice experiencing contemporary revival. In this hands-on workshop, we will learn about the science, method and magic of “wild fermentation”, and will transform local, seasonal vegetables into delicious treats. Participants will leave with some of our preparations to nurture at home. Samples, instructions and recipes will be provided. Please bring 2 pint canning jars so that you can take home some of our preparations.

Cost: $60 per person until 10/26, $65 after.

For more info and to …

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November 2014

NuGenesis Wellness Cooking Class – Healthy Holidays

Nov 19, 2014 @ 5:30 pm - 7:30 pm
Good Harvest Market,
1850 Meadow Ln, Pewaukee, WI 53072 United States
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Forget cranberry sauce out of the can! Registered Dietitian, Amy Giffin, will demonstrate healthy dishes to serve and enjoy at your holiday celebrations.

Menu for class (all recipes are Gluten-Free for this workshop):

Sweet Potato Canapes
Garlicky Potato and Cauliflower Mash
Ginger Cran-Applesauce
Wild and Brown Rice Stuffing
Pumpkin Chai Tarts

At NuGenesis our cooking classes focus on introducing foods that might be new to you and demonstrating how to add them to your daily diet with simple and delicious recipes.

Our Registered Dietitian instructors not only teach how to use and cook with seasonal ingredients, but also how food works as medicine with …

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December 2014

NuGenesis Wellness Cooking Class – Celebrate the Seasons with Winter Cooking

Dec 4, 2014 @ 5:30 pm - 7:30 pm
WCTC,
800 Main Street,, Pewaukee, WI 53072 United States
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Join Registered Dietitian Betty Holloway to learn to utilize the flavors and bounty of the winter season in recipes that promote your health and wellness.

At NuGenesis our cooking classes focus on introducing foods that might be new to you and demonstrating how to add them to your daily diet with simple and delicious recipes.

Our Registered Dietitian instructors not only teach how to use and cook with seasonal ingredients, but also how food works as medicine with every bite you take! Learn more about how specific foods can help prevent chronic illness, …

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$15

Fondue and Raclette Party

Dec 6, 2014 @ 2:00 pm - 4:00 pm
Larry’s Market,
8737 N Deerwood Drive, Milwaukee, 53209
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Join us Saturday, December 6th from 2:00 to 4:00 pm at Larry’s Market, 8737 N. Deerwood Drive, to master the art of Fondue and Raclette!

Prepare yourself for the holidays and bring the tradition of cheese fondue to your next family gathering. The Raclette and Fondue we make in the class, wine and goodies are included in the event fee of $15.

There are limited spots available, so register today!

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Free

Terra Madre Day Celebration

Dec 10, 2014 @ 6:30 pm - 9:30 pm
Best Place Milwaukee,
901 W Juneau Ave, Milwaukee, 53233 United States
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Slow Food Wisconsin Southeast is celebrating Terra Madre Day on Wednesday, December 10th from 6:30 to 9:30 pm at the Blue Ribbon Hall of Best Place at the Historic Pabst Brewery, 901 W. Juneau Ave. Please join us as we celebrate this day of “Mother Earth” and share many incredible experiences and stories from our recent trip to the Slow Food international gathering Salone del Gusto eTerraMadre in Torino, Italy.

Jennifer Casey, our Midwest Regional Slow Food Leader, will bring us an update from Slow Food …

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January 2015
$5

Community Cooks: Bread Making

January 13 @ 6:00 pm - 8:00 pm
Body & Soul Healing Arts Center,
3617 N. 48th St, Milwaukee,
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Learn the basics of making bread from local baker Raeghn Draper. She will guide you through the process of making your own loaf of bread. Please bring a snack or beverage to share with the group.

Tuesday, January 13th from 6:00 to 8:00 pm at the Body & Soul Healing Arts Center, 3617 N. 48th St.

Only $5 per person. Register today to reserve your spot, class size is limited to 15.

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$45

Tasty Tapas Cooking Class

January 15 @ 5:30 pm - 7:30 pm
Good Harvest Market,
1850 Meadow Ln, Pewaukee, WI 53072 United States
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Thursday, January 15th – 5:30 to 7:30pm

Tasty Tapas

At Good Harvest Market – 1850 Meadow Lane, Pewaukee, WI 53072

Tapas are appetizers or small plates that originated in Spanish cuisine, but have gained popularity around the world. Learn to incorporate traditional Spanish flavors with seasonal, healthy ingredients to wow friends at your next gathering! Enjoy a group meal during class and receive recipes to take home! Led by Registered Dietitian Amy Giffin. $45 recommended donation. To learn more and register, visit www.nugenesisfarm.org or call (1-800) 969-3588.

At every …

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February 2015
$15

Planning Your Veggie Garden Workshop

February 7 @ 10:00 am - 12:00 pm
NuGenesis Farm,
N68 W33208 County Road K , Oconomowoc, 53066 United States
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Saturday, February 7th – 10am to 12pm

Planning Your Veggie Garden Workshop

At NuGenesis – N68 W33208 County Road K Oconomowoc, WI 53066

Come learn how to plan a great vegetable garden that will provide you with healthy, organic produce all season long. Explore the many different veggie varieties, how to start seeds, where to locate your garden, how much to plant, when to plant and much, much more. Extensive handouts will be provided. $15 recommended donation. To learn more and register, visit www.nugenesisfarm.org or call (1-800) 969-3588.

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$45

Heart Healthy Treats

February 11 @ 5:30 pm - 7:30 pm
Good Harvest Market,
1850 Meadow Ln, Pewaukee, WI 53072 United States
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Heart Healthy Treats

At Good Harvest Market – 1850 Meadow Lane, Pewaukee, WI 53072

While sugar is the main ingredient in many sweet treats, it is also the main culprit behind many health complications. Just in time for Valentine’s Day, learn nutritious variations on classic desserts, and new ideas to satisfy your sweet tooth while keeping your body healthy! Enjoy trying all the dishes made during class and receive recipes to take home! Led by Registered Dietitian Michelle Black. $45 recommended Donation. To learn more and register, …

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$45

Asian Fusion Cooking Class

February 25 @ 5:30 pm - 7:30 pm
The National Cafe,
839 W. National Ave, Milwaukee, 53204 United States
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Asian Fusion

At The National Café – 839 W. National Ave., Milwaukee, WI 53204

It’s time to no longer be intimidated by the thought of preparing Asian cuisine! Through cooking demonstrations and conversation, Registered Dietitian Betty Holloway will show attendees how to not only use and pair traditional Asian foods and spices, but also how many of these ingredients can fight off chronic illness and promote general wellness! Enjoy a meal during class and receive recipes to take home inspired by the cuisine of Thailand, Japan, Korea …

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